Presenter
Registration
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Dates
Thursday, October 22: 9am-1:30pm CT
Friday, October 23: 9am-1:30pm CT
Friday, October 30: 10am-1pm CT
Friday, November 6: 10am-1pm CT
Thursday, November 12: 10am-1pm CT
Friday, November 13: 10am-1pm CT
Format
Live online · Experiential · Small group
Summary
The Unburdened Eating Intensive is Dr. Jeanne Catanzaro’s live, small-group experiential program using the Internal Family Systems℠ (IFS℠) model to help you better understand your relationship with food and your body.
If you find yourself caught in cycles of self-criticism, feeling “too much” or “not enough,” or believing your body must change before you can feel worthy of respect or compassion, this approach offers another way.
Rather than focusing on changing your body, this intensive helps you get to know the parts of you that hold beliefs, emotions, and behaviors related to food and your body. Through guided reflections, live demonstrations, and experiential exercises, you’ll explore these patterns while building greater trust in Self.
Tuition
Program Tuition: $799
Includes: Six live virtual group sessions with Dr. Jeanne Catanzaro, with up to 20 IFS Credits / 20 Professional CE credit hours available.
Scholarships: Scholarship applications for this program are now closed
Who This Program is For
This is not an introductory IFS program. Participants should have an established understanding of the IFS model and experience working with their own internal system, and be able to unblend and speak for, rather than from, their parts.