WISDOM & WELLBEING - Trauma, Healing, and our Unbroken Essence

Image of the Blue Spirit Retreat Center with water and sky


Bessel Van Der Kolk, Richard C. Schwartz, Deva Premal & Miten, Licia Sky, Patti Elledge, Luis Mojica, Jack Saul, Leslie Salmon & Jeff W Jones, Annette Knopp, Stephan Rechtschaffen


SAMPLE SCHEDULE (subject to change)
7:00-8:00 a.m. Yoga or Qigong Class
7:00-9:00 a.m. Breakfast
10:00 a.m.-noon Workshop
Noon-1:30 p.m. Lunch
2:00-4:00 p.m. Workshop
4:30-5:30 pm Sunset Qi Gong on the Beach**
6:00-7:30 p.m. Dinner
8:00-10:00 p.m. Evening Program
** on selected days

During week 5 sample from a wide variety of programs with acclaimed teachers and choose from the following workshops during the week. Enjoy a workshop in the morning, try another in the afternoon, or stick with the same workshop all week. You can also abandon your schedule and head to the beach.

The program includes:
· All classes and programs with world-renowned teachers for this week
· Gourmet vegetarian and vegan meals from our Buffet-plus fish being served three times during the week.
· Blue Spirit amenities such as the Longevity Center, salt water pool, and direct beach access.

All-inclusive rates listed include*
– Seven-night stay and program tuition.
– Three daily buffet-style meals (gourmet ovo-lacto vegetarian and vegan cuisine, plus local fish being served three times during your stay)
– Daily movement classes.
– Access to the Blue Spirit amenities and Wifi access.
*Taxes included

– For a cancellation made 60 days prior to your arrival, you will receive a refund less a 3.5% Processing Fee and $200 Penalty Fee
– No refund or credit will be offered for cancellations made within 60 days of the start of the program, no-shows or early departures
– For any incidentals or unforeseen circumstances we strongly suggest Traveler’s Insurance.

Learn more and register at https://bluespiritcostarica.com/retreat/wisdom-wellbeing-week-5-multi-faculty/.