Presenter
Location
Blue Spirit Costa Rica
Summary
This 7-day retreat is a chance to step away from the pace of daily life and immerse yourself in learning, practice, and rest in one of the most beautiful settings on earth.
From February 14-21, 2026, Richard C. Schwartz will be leading a workshop on Trauma & The Internal Family Systems Model, where he’ll will provide a brief review of the basics of the IFS model and its effect on trauma.
During the week you'll also sample from a wide variety of programs and workshops on Stress & Trauma: Repair, Rewire, Rebalance, with acclaimed teachers including: Bessel van der Kolk, Richard C. Schwartz, Arielle Schwartz, Luis Mojica, Scott Lyons, Licia Sky, Ruby Wax, Deva Premal & Miten & Stephan Rechtschaffe.
Our hope is that this time together offers you both practical tools and meaningful insight for your own path of growth and wellbeing. Throughout the week, you’ll also have the opportunity to learn from a diverse group of remarkable teachers, enjoy daily yoga, nourishing meals, and time to recharge by the ocean, all held in Blue Spirit’s peaceful retreat environment.
Registration
If this speaks to you, you can learn more and register* here: Blue Spirit Wisdom & Wellbeing Weeks
*Space is limited; we encourage you to reserve your place early.