*Note: IFS Institute is not affiliated with the following organizations
U.S. Based Services
Emergency Medical Services – 911
If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day.
1‑800‑273‑TALK (8255) or Live Online Chat
If you or someone you know is suicidal or in emotional distress, contact the National Suicide Prevention Lifeline. Trained crisis workers are available to talk 24 hours a day, 7 days a week. Your confidential and toll-free call goes to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals.