2015 Internal Family Systems Conference - Pre-Conference
Identifying and Releasing Our Legacy Burdens
Legacy burdens are powerful organizers of our minds and behaviors, and we all have them.
This dvd set captures one of the gems of the 2015 Conference. Through personal stories, experiential exercises and a powerful demonstration, this workshop will help you become more aware of the legacy burdens we carry. The beliefs and emotions absorbed from family, peers, ethnic groups, and/or our American culture have impact on yourself and/or groups with whom you identify, as well as groups you consider “other.” The workshop also allows you to explore the sources of those burdens and the fears around releasing them.
Run time 3 hours 11 min