A gentle introduction to the basic principles of IFS. Using simple language and engaging illustrations, this book is encouraging and inviting. It offers one way to understand some fundamental aspects of the IFS model. Though it contains some "big ideas", this colorful book can be read in a matter of minutes. It welcomes one to the IFS perspective that, when engaged, can greatly enrich one's life and relationships. If you have ever wondered "Why did I do that?", this book offers a warm, hopeful and comforting perspective.