Resolving Inner Conflict:

A detailed treatment of how to work with inner conflict in Internal Family Systems Therapy, including transcripts of actual sessions to show exactly how the technique works.  Though written for psychotherapists, it is also accessible to people who want to deepen their IFS work on themselves.

"I am very grateful to Jay Earley for putting my ideas about polarization into writing, which, up until now, have only been conveyed in trainings or workshops.  He has added useful case examples and practical steps and, as usual, his writing is very clear.