Meditations for Self - NEW! Audio Download

Richard Schwartz, founder of the Internal Family Systems model of psychotherapy, leads these meditations to help you develop more awareness and love for your parts. His confident, calm manner provides gentle guidance to your inner exploration. These meditations can become the foundation of a daily practice designed to bring more Self leadership to your life.

Digital product notice

* This product is a digital product which is accessible online after purchase. There is no physical product associated with this purchase, as you will be receiving the product through the IFS website.

*After purchasing digital product, you will receive an email with a link to your content.

*If you have already purchased this product, login with your username and password to access your content.

8 meditations as individual .mp3 files
Price
$15.00 USD