Events

A LIVE WEEKLONG ONLINE IMMERSION Learn more and register

Join expert therapists Richard C. Schwartz and Sarah B. Stewart for an online weeklong retreat and dive into the philosophy and practice of the Internal Family System therapy approach.

Internal Family Systems (IFS) is a highly effective way of guiding people to a sense of Self, a state of inner clarity and compassion from which they can see their reactivity to others as based in their own history. From the Self, one can calm and transform troubling inner voices and feelings of vulnerability, inadequacy, and overwhelm.

Through...

In this 5-week workshop you will move from a basic introduction to the “what” and “how” of IFS, into a deeper understanding of the healing steps of the model.

Through didactic education, interactive discussions, live demos, internally focused
exercises, and interactive practice with others you will learn how to...
*Functionally conceptualize multiplicity of the mind
*Understand Polarities
*Implement Parts mapping
*Use the 6 F’s to get to know one’s Parts.
And have,
*Tangible exercises for helping one to connect directly with their Parts
*Exercises for connecting with Self

This...

ALL PARTS WELCOME!

For more information and to register, please click here.

Interested in an IFS intro course that gives you a chance to practice the basic steps of the model with the support of supportive, experienced IFS therapists?  Through presentation, live session demonstrations, guided visualization, discussion, and SELF based mindfulness practices, become familiar with Parts, Self, and the basic flow of the IFS model.

CE’s:  16 CEs
Psychologists:
Commonwealth Educational Seminars is approved by the American Psychological Association to sponsor continuing  education for psychologists.  16 CE’s are approved for this course.  
Social Workers:  
...

We are a culture preoccupied with dieting, wellness and devoted to maintaining unrealistic ideals of how we should look and function. Confusion and shame about our weight, size, and health are rooted in cultural burdens that can make us lose touch with our innate wisdom about what our bodies need. This has been particularly evident during the pandemic, where messages about food and bodies have often been extreme or conflicting. The Internal Family Systems model offers an alternative to the endless quest for the “right” diet and exercise plan. The model offers a way to help clients reconnect...