***International Shipping Suspension Alert***

Our regular shipping carrier, USPS, has temporarily suspended shipping to some international destinations due, in part, to COVID-19. As a result, our system is temporarily unable to process transactions for books being shipped to these countries.

Alternatively, the book you want to purchase may be available on Amazon.ca and Amazon.com. For more information, please contact support at [email protected].

Daily Parts Meditation Practice Parts Catalogue Cards

Parts Catalogue Cards provide an opportunity for deeper integration and are a simple way to capture the healing of each individual part throughout IFS sessions. The front contains each part's memorable retrieval location, unburdening, reclaimed qualities, former and new roles, and imagery. On the back, is space to write all burdens, gems, concerns that we learn about each part along the healing process, as well as the do-over experiences and critical memories. Individuals may opt to use these as a beginning for their Parts Biographies (one of the six tools of the DPMP). Size: 8.5" x 11". 100-pages, double-sided. Instructions provided.

$12.50 USD